My friend, Alice, has a love for trivia, which can be annoying. I’m sorry, Alice. I know you are reading this. Don’t get me wrong; I love random facts. Did you know sharks have no bones? Instead, they have cartilage for their skeletal system. Also, were you aware that Christopher Columbus was not Spanish, rather…

It’s time for real talk. The Maple Nut Granola article touched upon the issue of procrastination and displayed an example how it works. If you haven’t read that yet, do that now, or after, or never. Seriously, just do whatever you want.  Let’s be clear about one thing: I am not a true-blue procrastinator. I…

Imagine you had four cups of soda in front of you. (Since this is a hypothetical scenario, let’s say the soft drinks are made with natural sugars, flavorings, and are completely healthy. Like I said, this is all hypothetical.) One cup is filled with a purple soda, the second with orange, the third is red,…

Today, we are going to discuss procrastination and how to overcome it. However, first I must warn everyone in my house not to disturb me while I write about this important topic. …Alright, they have been warned. Next, I should set my status on all my social media accounts to ‘busy – do not disturb!’…

You may wonder why I identify as a writer. Or you don’t because you have better to things to consider in your life. But if the question did strike you, or it has now that I brought it up, the answer is clear: Spoken words are not my forte. Let’s say I write a paragraph…

I am a self-proclaimed introvert. That means most people who know me personally heard me explain the following: I get my energy from solitude, as opposed to social interaction. Being around crowds for extended periods of time exert my energy. I prefer small groups and one-on-one interactions. As a general rule, I am more bored…

I’ve seen Overnight Oats trending on other food blogs and wondered why oats soaked into mush is a popular recipe. What’s the appeal? Yet, of course, a whole bunch of people on the Internet cannot possibly be wrong. Usually when you hear the words ‘trend’ and ‘in-style,’ you think of fashion. Stripes are in, 5-inch…

Recently, a friend was looking through my blog and commented, “You must really like peanut butter.” “Yup,” I replied. “How’d you guess?” “You have a lot of recipes with it.” “Yes, I do. In fact, the very first recipe I posted was with peanut butter,” I say as I recall several others including the Chunky…

When you order a burrito at your local fast food chain, you are well-aware that you are blowing off your diet. I’m not saying that is a bad thing; maybe it’s your birthday or any happy occasion, or you’ve had a really stressful week and in the mood for Mexican comfort food. I’m all for…

Birthdays are like wineglasses. They both give people positive assumptions. Allow me to explain: Have you ever drank soda out of a wine glass? It tastes better than in a can or cup. There’s something about fingering the stem and sipping delicately as if you are at some extravagant affair, even if you may be…

Sometimes to eat healthily, you have to become a detective. Food nowadays is processed to the point that G-d only knows what’s in them. The further down the ingredient list you go, the harder it becomes to pronounce the words: Soy lecithin, calcium peroxide, sodium stearoyl lactylate, azodicarbonamide, potassium bromate, ethoxylated mono- and diglycerides… Is this a bakery…